Bloom Exercise Physiology

The go-to Women’s Health Exercise Physiologist in Ipswich and surrounds. We are here to help women throughout all stages of life from adolescence, conception, pregnancy, postpartum, menopause and everything in between. We use exercise in the treatment of many female specific conditions such as prolapse, incontinence, diastasis recti, endometriosis, chronic pain, osteoporosis, polycystic ovarian syndrome, pregnancy related conditions, postnatal symptoms, assist with maintaining activity levels during pregnancy and support you in your return to activity safely postnatally.

  • Join us for a two day pregnancy, birth and postpartum preparation workshop

    This 2 day workshop will give you a great insight into evidence based information and how you best prepare for birth and postpartum. If you are feeling overwhelmed with all the information out there or feel like you haven’t been able to find the right information and support for you – we have you covered!

    Baby On-Boarding will help prepare you for the many different aspects of pregnancy, birth and the postpartum period. It aims to help educate you with practical and evidence-based information that will give you confidence in the decisions you make, give you guidance on how to have a healthy pregnancy and make you feel prepared for the many unknowns of this special and life changing period of your life.

    As well as complimentary bump photos on the day 📸

    Where? Everyday Mums in Ipswich CBD

    When? Saturday 2nd and 9th of March 9am-2pm

    Cost? Early bird $349 per couple/mum & birth support

    Partners/support person are encouraged. We hope to see you there!

As women’s health exercise physiologists we have a strong understanding of women’s bodies and the different stages they go through. At Bloom, we specialise in exercise prescription and education during pregnancy and the postnatal period. We use simple equipment to allow you to transfer what we have taught and prescribed you into your home or everyday life.

Women's Health Exercise Physiology