Your 1:1 consult will take place prior to the class beginning to obtain a thorough understanding of your pregnancy, birth, current health, and your goals to ensure the program and exercises prescribed are specific to you. (A review appointment is required if you have completed previous programs with us to monitor progress, check program and assess any changes required).
Initial 6 week program (1:1 initial consult, 6 classes, exercise program and review appointment $380 (save $40)
Thereafter 6 class pack $162 and 10 class pack $260
All components are eligible for private health rebates.
Classes run Monday’s 9:30am in Ipswich CBD.
What participants have said:
“So glad to have found Bloom after I had my first baby. My pregnancy was tough and I had done very little exercise and was in lots of pain. I knew I needed help to get back moving safely. I am now doing her postpartum exercise program and getting specific help with my pre-existing back condition. My only regret is not having found Naomi when I was pregnant I think it would have helped a lot”.